Why I’m Not A Relationship Expert

Last night I had an argument with my wife. Somewhere in that jumble of words, she said something that made me pause: “Well, aren’t you the relationship expert?” she said. I’ll admit it. Those words sting. There’s a part of me that wants to believe that I’m the relationship expert. There is a part of … Keep reading Why I’m Not A Relationship Expert

Finding SLOW With Your Partner

This morning I visited a brand-new co-working space created by some good friends here in Bali. When I sat down and got to work, I was amazed by the speed of the internet in their place. They’ve got a fiber-optic internet connection, which might not sound like much to most of you reading this, but … Keep reading Finding SLOW With Your Partner

Beginning Mindfulness Meditation for Couples

Mindfulness meditation for couples is a powerful tool to help you develop a loving and lasting relationship. Through mindfulness meditation you and your partner will be able to develop greater compassion–both for yourself and for your partner. Mindfulness meditation can be practiced individually or as a couple. I recommend that you establish a meditation practice … Keep reading Beginning Mindfulness Meditation for Couples